Eating Habits

How Your Eating Habits Affect Your Health | NIH News in Health
The findings suggest ways to change your eating habits to improve your health. Experts already know that a healthy eating plan includes vegetables, fruits, whole grains, and fat-free or low-fat dairy products. A healthy diet also includes lean meats, poultry, fish, beans, eggs, and nuts.

11 Facts About American Eating Habits | DoSomething.org
Explore 11 need to know facts about American eating habits and compare eating statistics. Get information about what the average American is eating and where th...

5 Benefits of Healthy Habits
Eating a balanced, calorie-managed diet can also help control weight. When you start the day with a healthy breakfast, you avoid becoming overly hungry later, which could send you running to get...

How To Instill Healthy Eating Habits In Your Children
Some of the most important aspects of healthy eating are portion control and cutting down on how much fat and sugar your child eats or drinks. Simple ways to reduce fat intake in your child's diet...

Eating Habits - A Humorous and Funny Poem
Eating Habits by Alan Balter. Tomato sauce I'm at a loss I simply don't know why Hardly ever, really never Spots a worn out tie But wear a new one, a costly blue one

10 Healthy Eating Habits From Women Who've Lost Weight
These 10 women are sharing the healthy eating habits that helped them lose weightâ€"and keep it off in the long run. 1. They try to eat the same (or similar) things every day.

6 Simple Eating Habits of People Who Live to 100 | Reader's
6 Simple Eating Habits of People Who Live to 100 Dan Buettner reveals how ordinary Americans can adapt the healthy-living habits of those in such longevity hot spots as Ikaria, Greece or