Protein Breakfast

12 Healthy High-Protein Breakfast Recipes | Food Network Canada
Starting the day off with a protein-rich breakfast can keep you full for longer, leading to sustained energy throughout the morning. Along with being healthy, protein-packed a.m. meals are also incredibly satisfying (hello, eggs with avocado). Here are a handful of our favourite recipes that tick both of those boxes.

Apart From Eggs, What Are Other Sources of Protein for Breakfast?
Dairy protein sources suitable for breakfast include low-fat or skim milk, yogurt or low-fat cottage cheese. An 8-oz. serving of 1-percent milk contains approximately 8 grams of protein, according to the USDA, and serves as a delicious breakfast beverage.

High-Protein Breakfast Recipes for Weight Loss | Health.com
A nutritionist shares 5 high-protein breakfasts that can help with weight loss. Get the recipes for breakfast ideas that can help you lose weight.

Delicious Recipes for a High Protein Breakfast Without Eggs
Pair the protein with sweet potatoes and Greek yogurt, and wrap it all up in a sprouted-grain tortilla. The result is an on-the-go protein-heavy breakfast that will keep you satisfied until lunchtime (or beyond). Get the Breakfast Burrito recipe and nutritional info here. Read more: High-Protein, Low-Carb Breakfasts Worth Waking up To

17 High-Protein Breakfast Recipes to Help You Power Through
This protein-rich take on the popular Middle Eastern dish shakshuka is the perfect post-workout breakfast or hearty dinner. Make it as spicy as you like to perk you up for a new day. Make it as spicy as you like to perk you up for a new day.

14 Protein-Packed Vegan Breakfasts
A hearty scoop of your favorite vegan protein powder makes this smoothie the perfect thing to drink before a long day of work. Protein per serving: ~33 grams (depending on what protein powder you use). Get the recipe here.

17 High-Protein, Low-Carb Breakfast Ideas For Weight Loss
Try cutting down on carbs, and reach for one of these high-protein breakfast recipes instead. Whether you're on a gluten-free, Paleo, or vegetarian diet, there's a breakfast idea here to help you