Heart Healthy Snacks

22 Heart-Healthy Snacks That Are Actually Delicious
Our Chipotle Lime Avocado Salad is a quick and refreshing heart-healthy snack. The healthy fats in avocados can lower LDL cholesterol while filling you up and preventing the need for more snacking. One serving has 191 calories, 11 grams of healthy fats and 0 cholesterol.

29 Healthy Snacks That Can Help You Lose Weight
Celery sticks with cream cheese. Celery sticks with cream cheese are a classic low-carb, filling snack. Celery contains luteolin, an antioxidant that reduces inflammation and may help prevent cancer (19). Five small celery sticks with 2 ounces (60 grams) of cream cheese harbors fewer than 200 calories.

The Best Healthy Snacks in Your Supermarket
Healthy Snacks: Something Sweet My five sweet snack choices include a higher-fiber pastry, creamy pudding, and three higher-fiber cookies. Fat-Free Sugar-Free Instant Pudding (made with nonfat or...

20+ Easy and Delicious Heart-Healthy Snacks | SnackNation
Heart-Healthy Snacks 101. Eating a heart-conscious diet involves getting plenty of nutrients from fruits and vegetables, keeping fat consumption in check, and filling up on fiber.

Heart-Check Foods | American Heart Association
The Heart-Check mark makes it easy to spot heart-healthy foods in the grocery store or when dining out. A Small Check That Can Make a Big Difference We all know the feeling of standing in a grocery store aisle, feeling frustrated and overwhelmed by all the choices available.

Easy Heart-Healthy Recipes : Food Network | Food Network
Make a dinner salad that's both hearty and heart-healthy. Beans, beans, they're good for your heart, and they're great in a salad. High-protein, low-in-saturated-fat black beans come together with corn, hearts of palm and a spicy dressing for a salad that makes a filling lunch, or a colorful side dish for grilled chicken...

10 Heart-Healthy Snack Recipes for American Heart Month
Blueberry Yogurt Smoothie Protein, fiber, antioxidants, vegetables â€" it doesn’t get much more heart healthy than this powerhouse blueberry and yogurt smoothie, and prep time is minimal. It’s good for a snack or even for a light breakfast. Black Bean and Corn Salsa